Private Instruction

Traditionally Okinawans practiced karate alongside a Sensei within a one-on-one setting. We offer this same tradition for individuals of all ages and fitness levels who wish to practice karate. Additionally, you will benefit from a customized workout to suit your needs and goals. Personal training sessions are perfect for individuals with demanding schedules.

Our students will achieve instantaneous results because from the beginning you will be properly trained – making each movement count. After your first personal training session, you will feel invigorated and enthusiastic about your potential to thrive in a healthy and fulfilling lifestyle. After a few sessions you will notice increased strength, improved endurance and greater flexibility. Regardless of your age, fitness level or physical abilities, if you have the desire to be healthy and strong, we can teach you all the tools and knowledge to practice a healthy lifestyle for life.